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Fish oil has been touted by the scientific community for many years as a great source of Omega-3 fatty acids. This is important because Omega-3 protects the heart, stabilizes blood sugar, prevents diabetes, and assists in metabolism. If that were not enough, it also cleans the arteries by removing plaque buildup and is one of the purest forms and easily digestible. Some individuals don’t mind the taste of fish, but for those who do, they may choose to buy fish oil tablets instead. Of course as with any fish products, one must choose a company that sells low or no mercury fish.

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Highly regarded in the medical community, many physicians recommend their patients these tablets because of the Omega-3’s positive impact on the heart, eyes, nerves, and the brain.It is very important though to realize fish oil is a blood thinner and should not be combined with other blood thinners such as prescription medications or aspirin. Long known as a source of creating a healthy immune system and responsible for human and animal growth,it has been recently discovered that fish oil plays a huge role in weight loss because of its ability to stabilize blood sugar, thereby increasing metabolism Buy THC vapes cartridges online.

As recently as 2004, the FDA (food and drug administration) allowed the title of qualified health claim to be given to the EPA and DHA stating that although not conclusive, it is supportive that Omega-3 may actually prevent coronary heart disease. Having the approval of the FDA is a great reward for all the studies performed on a natural product. In Canada agrees with the research on Omega-3 and supports claims for the healthy functioning of eyes, nerves and the brain.

When purchasing any Omega-3 product, be sure the product is mercury free or as close as possible. It is very difficult to find this either as a food source or a supplement that does not contain some mercury. Only the purest, most unadulterated product should be considered for purchase. Look for any of these fish ingredients such as salmon, trout, mackerel, sardines, tuna, herring, anchovies, and turbot to ensure you are getting the oily fish needed for optimum benefits.

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